Rasayana has been formed to provide variety of services directed towards Positive health and Rejuvenation. It has been carefully nurtured by Sangeeta Bala Prakash who is a classically trained Ayurvedic Expert from Kerala, India and brings along almost a decade of very rich experience with her. She has undergone 6 yrs of professional Education followed by panchakarma training from prestigious Kottakkal Arya Vaidya Sala research centre, Kerala, India. She is also a certified Yoga instructor. She has special experience working with women and addressing their health issues. Currently she lives in Stockholm with her family and offers Ayurvedic consultation, Education, Yoga and Ayurveda workshops in Stockholm and Solna.
Our Goal at ‘Rasayana’ is to provide personal rejuvenation to our clients …….

Identifying the individual’s Prakriti (birth constitution) and vikriti (current imbalance)
Identifying life enhancing substances, qualities and actions specific to that individual
Correcting diet and digestion (As the root cause of all imbalance is wrong diet and deranged digestion)
Cleaning the body of toxins with the help of herbs and different healing therapies
Yoga and Pranayama (Breathing exercises)
Using rejuvenative herbs to build up mind, body and spirit and live in complete harmony with nature