Apply oil on head regularly. It helps to stop headache, alopecia, premature graying, and hair fall. Increases glow on the face and gives sound sleep and happiness. Daily one must take a bath or shower. It increases digestive fire, sexual power, physical and mental strength and life span. Do not wash your hair with very warm water. It can affect your vision and strength of hair root. Shower is not advised immediately after having food or to person with Vata disease, sinusitis, ear, eye and mouth disease, having diarrhea and indigestion.