Ayurveda Consultation

The ayurvedic consultation includes an hour long visit to the Ayurveda Expert. It involves reading the pulse, examining the eyes, the tongue and the skin. Your original constitution (prakriti) and imbalances if any is assessed. A unique individual package is created based on your particular situation. Diet, lifestyle changes, herbs, yoga and meditation may be recommended. A special welcome package will be given on your first visit which includes special guidelines how to apply this ancient wisdom of Ayurveda in your life.


Follow up Consultation

Follow up is done after a month. During this period you can more clearly understand the Ayurvedic principles and the changes it brings to you through its practical applications. You can also see what works for you and what changes has to be made.


Abhyanga: 45 min to 60 min

It is the most popular massage recommended in Ayurveda for the preservation of health. It is a gentle but firm massage from head to toe. The whole body is anointed with medicated oil depending on the body type or the illness. The massage is performed in 7 different body postures for 45 to 60 minutes which will be followed by medicated steam bath. Regular Abhyanga prevent Vata disorder, it's extremely rejuvenating, releases toxins, improves skin texture, circulation and vision, provides good sleep and increases life span.


Pizhichil 1hr

This is a warm medicated oil bath. Herbal oil unique to the individual is poured continuously over the entire body and at the same time a gentle massage is also given. It balances all the humors, especially Vata. It reduces stiffness and pain in the muscle and joint. It's extremely relaxing and rejuvenating.


Shiroabhyanga 30 min

This is a head massage with herbal oil suited to the constitution of the individual. Its good stress reliever, relaxes mind, induces sleep, and relieves congestion.


Shirodhara 30 min

Continuous stream of herbal oil or any other liquid based on the individual’s health status is gently poured on to the forehead for a specific period of time. Shirodhara is designed to harmonize Vata, to calm the nerves, release emotional tension, and improve mood swings. It is aimed to achieve physical and emotional balance. It is very soothing, gives mental harmony and undisturbed sleep.


Udwartana 45 to 60 min

This is a whole body massage using herbal paste. This is excellent for skin, stimulates circulation, reduces excess fat, reduces excess sweating and helps to drain toxins.


Kalari Marma Massage 1hr 30 min

This massage is very popular among people who are engaged in excessive physical activities, like sports people and fitness enthusiasts and frequent travelers. It is equally beneficial to individuals with sitting jobs. The main focus of this massage is to balance the energy points of the body by releasing energy blocks thereby ensuring free flow of energy. This massage is given before and after workouts. It will clear the mind and make the body strong and flexible and prepare the body before any strenuous exercise. The massage given after workout will help to drain the metabolic waste, improves circulation, relieves muscle ache and relaxes the body. There are two different types of Kalari massage, given, based on individuals constitution.


Head neck shoulder and back massage 30 min

This massage is performed with special oil based on the individual constitution. It releases tension in the muscles, reduces heaviness in the head and helps in getting good sleep.


Kati vasti 30 min

This is specially designed for tensed lower back. An herbal paste boundary is made around the back and warm herbal oil is retained in place. It relieves back ache.


Avagaham 30 min

Medicated hip bath designed for low back problems


Pinda Sveda 60 min

Medicated herbs are tied in to bolus and then applied in to warm medicated oil and massaged all over the body. It is extremely beneficial for tensed body


Nasyam 30 min

Medicated herbs, decoction or oil is administered through each nostril. It is very effective in clearing the throat, nose, sinus and head. It is stimulating, relieves stress, induces good sleep and gives mental harmony


Rasayana Packages


Ayush 90 min

Ayush in Sanskrit means long healthy life. This package is designed to restore your well being, and prepare you against all the stresses and strains of daily life. This includes 30 min of consultation followed by Abhyanga which is a synchronized massage of whole body and our signature pizhichil.


Shanti 90 min

Shanti in Sanskrit means peace. This package is designed for today’s woman. Ayurveda, the time tested wisdom of life and happiness advocates today’s woman how to live simpler and healthier life. It gives in-depth knowledge on three landmark changes in woman, puberty, pregnancy and motherhood, and menopause. Our Ayurveda practitioner identifies every woman’s physiological and psychological makeup and advices simple to follow daily regime and slight lifestyle changes followed by signature therapies which will have a profound effect on woman’s physical, mental and spiritual health.


Shakti 90 min

Shakti in Sanskrit means strength. This package is designed for persons before and after strenuous exercise like sports person, for persons who frequently travel persons with long hours of sitting job and for all individuals who are physically and mentally drained.
This again includes 30mt of consultation followed by a classical Kalari Marma massage. Ayurvedic practitioner will decide the type of Kalari massage to be performed. One is Chavitti thirummal (massage done by feet) and other is massage done by hand.